It’s true what they say — true beauty comes from inside. But exactly what the proverbial they failed to say is that actual beauty starts in the gut…
Collagen is the most abundant form of nourishment in our own bodies, accountable for the elasticity in our skin, hair, and fingernails, and ease of mobility in our muscles and joints, but most importantly, the health of our digestive system. As we age, collagen production decreases, which makes it that much more important to supplement. While there are infinite powders and potions on the market which claim to slow aging and restore beauty, there are several (till today) which unite the synergistic nutrients the body has to metabolize hydration correctly.
We are thrilled to declare, Collagen Refresher, that combines a powerful blend of nutrients, such as Vitamin C, Biotin, Glucosamine Sulfate, Aloe Vera and Silica (sourced from Bamboo Extract). They work with each other to provide the body with specific proteins, vitamins, and other nutrients which are needed to build, repair, and maintain wholesome skin, hair, nails, connective tissue, and strong digestive system, in an easily dissolvable and delicious and also multipurpose powder. Keep reading for why we recommend collagen to help support our internal and outer health and beauty together with a recipe for our Winter glow hydration tonic.
Why we urge hydration powder:
— Collagen aids in treating their digestive lining and also to support gut health (We love using it together with bone broth for anyone who have leaky gut or autoimmune issues).
— It includes higher quantities of these amino acids glycine, lysine and proline, that can be substantially lower in other protein sources, powders and also supplements.These amino acids can be found to create faster cell growth, and are crucial in constructing new connective tissue.
— it is a clean protein source, and our prefered protein powder versus most protein powders on the market (besides ours of course).
— Collagen promotes skin elasticity and will lower the symptoms of aging.
— Collagen encourages the health and quality of hair, skin and nails.
— It encourages joint health (supports the replacement of nitric oxide in the joints, also helps repair and regenerate cartilage).
— The addition of Vitamin C will help convert collagen into a useable source of nourishment, while Aloe Vera helps to repair and hydrate inflamed and damaged bowel and skin lining whilst boosting immunity and creating digestive regularity.
GLOW-RESTORING WINTER TONIC:
Makes 1, 8oz serving
Ingredients:
8 ounces. Coconut milk, nut milk, or organic berry dairy
1 heaping tablespoon Collagen Refresher
1-2 tsp MCT coconut oil
1/2 teaspoon dried garlic powder
1/2 teaspoon dried ginger powder
Squeeze of lemon juice (discretionary)
Stevia to taste
Instructions:
Add ingredients into a small saucepan and stir fry until warm, or add warmed milk of choice into a blender with other ingredients and mix until frothy. Enjoy warm.
The post Why We’re Adding Collagen To Our Diets Daily appeared on Dr Frank Lipman.
source http://www.rawkidsrecipes.com/why-were-adding-collagen-to-our-diets-daily/
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