Happy Birthday Sushmita Sen: Heres A Peek Into Fitness Regime And Her Diet

• Happy Birthday Sushmita Sen: Here’s A Peek Into Her Diet And Fitness Regime

Happy Birthday Sushmita Sen: Here’s A Peek Into Her Diet And Fitness Regime

• Sushmita Sen is ringing in her 42nd birthday today
• Sushmita works out Frequently, maintains strict schedules
• Her day starts with a cup of ginger tea

Sparkling eyes and a million dollar smile, Former Miss Universe and model turned Bollywood actress, Sushmita Sen is ringing in her 42nd birthday today.

She never fails to impress with her public appearances, although the actress may have not done any films from the year 2015 since her last role in Nirbaak. Her skin and Sushmita’s toned physique have been appreciated by peers and fans alike. Let us look at the way she was able to keep herself match.

Sushmita Sen’s Fitness Regime

Sushmita clogs them, keeps schedules and works out regularly. She ensures that does not spend too much time exercising. In the fitness center aside from crunches and the aerobic, she prefers Pilates and yoga that assist tone her body. In reality, she enjoys switching involving skipping, walking and running sometimes, so as to break the monotony. She has a lifestyle that is super-active too, although it isn’t merely the exercises that keep her fit.  

Take a look at lately she bowled with her stomach over everyone. This is what she wanted for the 42nd birthday and made it happen. Here is what she captioned the picture saying, “#workinprogress Gradually but surely!!! I start training post my travels to meet up with the body I need because my 42nd birthday starts!!! Permit some SAY it can not be done…I will keep it simple & simply DO it!!! My physique. . .My rules!! Every year I celebrate every line.FILE_1_EXTENSION it in my body or in my head!!! I have earned them!!! #celebratelife #celebrateyourself #birthdaymonth #renewal love u guys!!!!! Mmuuuaaaaah!!!!!”

The Main Hoon Na actress is quite special about her diet. Her day begins with a cup of ginger tea, followed by breakfast and a glass of vegetable juice. For lunch, she’s known to prefer ghar ka khana, which includes sabji dal, roti and a few rice. She favors dinner that doesn’t hamper her sleep and can be digested easily.

While Sushmita might be stern with her physical fitness diet program, however she does not neglect to have pleasure while exercising or dancing when she’s out and around. Here Is What you need to see:

Sushmita Sen loves to try her hands at cooking sometimes.   She looks like it was completely owned by her and attempted a lemon sweet-dish.

Sushmita Sen’s gym is looking to stay fit for life! We wish her luck for her future jobs and wish Sushmita a joyful Birthday.

source http://www.chesterfitness.co.uk/happy-birthday-sushmita-sen-heres-a-peek-into-fitness-regime-and-her-diet/